Prasuti Avum Stri Roga: Women’s Health in Ayurveda
Introduction Prasuti Avum Stri Roga is a specialized branch of Ayurveda dedicated to women's health, including gynecological disorders and pregnancy care. Ayurveda emphasizes a holistic approach to maintaining the well-being of women throughout different stages of life—menstruation, conception, pregnancy, postpartum, and menopause. This branch focuses on balancing the three doshas—Vata, Pitta, and Kapha—ensuring a healthy reproductive system.
Importance of Stri Roga in Ayurveda Women’s health in Ayurveda is closely linked to a balanced reproductive system, hormonal regulation, and mental well-being. Stri Roga (women’s disorders) includes menstrual irregularities, infertility, leucorrhea, polycystic ovarian syndrome (PCOS), and menopausal symptoms. Ayurvedic diagnosis identifies imbalances in the body and aims to treat the root cause rather than just the symptoms.
Prasuti Tantra: Ayurvedic Pregnancy Care Prasuti Tantra deals with pregnancy care, ensuring maternal and fetal health. Ayurveda offers guidelines for preconception care, pregnancy management, and postpartum recovery.
Garbhadhan (Preconception Care):
Detoxification (Panchakarma) before conception for reproductive health.
Proper diet and lifestyle modifications to enhance fertility.
Use of Rasayana (rejuvenating herbs) for a healthy pregnancy.
Garbhini Paricharya (Prenatal Care):
Monthly dietary and lifestyle guidelines for fetal development.
Herbal formulations to support maternal well-being.
Practices like yoga and meditation for stress reduction.
Sutika Paricharya (Postpartum Care):
Restorative therapies to regain strength and balance.
Dietary recommendations to support lactation.
Use of medicated oils and massages for faster recovery.
Prasuti Avum Stri Roga is an integral part of Ayurveda that ensures comprehensive care for women at every stage of life. Through a combination of diet, lifestyle adjustments, herbal therapies, and Panchakarma treatments, Ayurveda provides holistic solutions for reproductive and gynecological health.
